Cabbage

Cabbage is a leafy vegetable that belongs to the Brassica family, which also includes broccoli, cauliflower, and Brussels sprouts. It has a round or elongated shape with tightly packed leaves. Cabbage comes in different varieties, including green, red, and Savoy cabbage. It has a mild, slightly sweet flavor and a crunchy texture. Cabbage is a versatile vegetable that can be enjoyed raw in salads, pickled, or cooked in a variety of dishes such as stir-fries, soups, stews, and coleslaw. It is a good source of dietary fiber, vitamins (especially vitamin C and vitamin K), and minerals. Cabbage is often praised for its potential health benefits, including its anti-inflammatory properties and its role in supporting digestive health.